Writing (12)
Review: the BOG OUT vehicle recovery device works, but isn’t for beginners

We’re interested in how average people can ‘recover’ their own vehicle out of a ditch or mud pit without needing an expensive integrated winch. The BOG OUT is a vehicle recovery tool that works by turning your vehicle's tire into a winch drum and using your engine to engage it. It looks simple and easy to use --- hook it on your tire and it will get you out of any mess you get your vehicle into. It’s a neat theory: use the motor and rotating drum (the wheels) you already have in yo

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How to use a tourniquet

This full, free course from survival experts teaches you how to use a tourniquet in an emergency. Spend five minutes and learn how to save a life!

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2019 Amazon Prime Day deals

We're refreshing our computers all day Monday and Tuesday (July 15-16, 2019) to track the best Amazon Prime Day deals that might be relevant to preppers. Walmart and eBay are also running some “we exist too!” deals that we’ll keep an eye on. This post will be constantly updated as new deals go live, including lightning deals that only last for a short time. Note that in some cases you won’t see the actual discount price until you check out (not just in your cart). And most deals ar

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Home medical supplies list

Emergency preparedness experts explain what medical supplies you should keep stocked in your home, prioritized from daily injuries to long-term crises.

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IFAK first aid kit list

Making a first aid kit? Wilderness and military medicine experts prioritize this list of IFAK contents for your EDC and emergency preparedness bags.

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Discussions
Moving Patients
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Patient Assessment System (PAS)
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Gear
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First Aid Reference
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High Altitude Pulmonary Edema (HAPE)
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High Altitude Cerebral Edema (HACE)
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Foreign Objects in the Eye
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Abscessed Tooth
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Hi!  I have that exact bag and have been using it as my daily carry for about two and a half months. I carried it as my main dump bag while we were filming the medical course, and then followed on with a couple of “in person” classes where it carried all of my tech gear and training aids. I think all of the RUSH bags look like they look–you’ll never “grayman” with them because of all of the PALS webbing.   The color itself is fairly subdued and I found the gray to be lighter than their product shots.  I think the double tap stands out less than the coyote or ranger green. As far as a pack, I like it more than the previous version.  The concealed compartment is great–held what it needed to and if you didn’t know it was there could easily miss it.  It organizes well.  The laptop compartment is well padded and despite slamming my pack around, I never damaged anything inside.  The sunglasses pouch at the top is larger than the previous version and can now hold full sized phones.  I also found the shove it compartment to be more useful–swallowed up my jackets and other little bits I needed to stash quickly. Some of the complaints by others is that they removed some of the organization pockets, but IMO those were too constraining.  I like having bags in my bags so I can grab and go (e.g. I carry all of my cords and wall warts in, ironically, the 5.11 med bag).  I don’t need tons of little pencil/pen slots–this isn’t a student book bag.  I like that they removed some of the forced constraint, but also recognize that some people like that, so your mileage may vary.   Overall, I’ve found it to be a solid upgrade.  In general, I like the AMP series better for blending in, but this new RUSH is just a workhorse and is my go to for rugged use.  Both gear lines have their place.

I can concur with Robert.  Civilian urban CPR is moving to the compression-only variety.  Basically every time you stop compressions to breathe you are losing the blood pressure you have just built up, and blood pressure is the whole reason to do CPR–you are trying to keep the brain perfused with oxygenated blood. We have learned that there is actually enough residual oxygen in the blood for a long while and additionally if doing good compressions (which includes the release of the chest) you are creating a negative pressure in the lungs which will draw in the fresh air.  That amount being pulled in is enough to oxygenate the blood for the purposes of CPR. The reality is that without early access to cardiac medications and electricity and a Cath lab in a hospital, CPR survivability is low, especially in austere settings.  The best chance of getting someone back is when the heart itself is in good shape but was temporarily disrupted like from a lightning strike or drowning.  If the heart failure was from a life of too many cheeseburgers or from trauma to the heart itself the underlying cause is not fixable without advanced professional care. Rescue breathing in an austere setting is pretty fixable, assuming the person has a pulse.  In that case, a mask can help if you have issues with mouth to mouth with no barrier.  But you don’t need a big sealable mask–there are plenty of small barrier masks which are nothing more than a sheet of plastic with a filter.  Cheap and light solution.

Hi Lowell, bleeding is stopped by the body’s clotting process.  Our job as a first responder is to lower the pressure at the site of the bleed so that clotting process can work.  That could be a TQ above a massive hemorrhage, gauze packed in a wound in a junction along area, direct pressure (or a pressure bandage) directly over the bleed, etc.  The goal is to use the quickest and most direct method to stop the bleeding. Hemostatic agents are expensive “one-trick” ponies.  Technically you must still reduce the pressure at the source of the bleed.  What these agents do is help speed up the clotting process from whatever the active chemical is—you still have to apply pressure—just not as long. Most only speed up the process by around 30%.  So if needed to hold for 10 minutes, it would just save you 3 minutes. Pressure dressings still maintain utility.  I would use them where Red Cross says to use hemostatics.  You can also use pressure dressings to secure remaining gauze after packing a wound.  Pressure dressings can be used as a regular elastic bandage.  They are one piece of gear that can do many things.  Plus if you carry the TacMed OLAES, you get the pressure dressing, wound packing gauze that can be removed from the absorptive pad, an occlusive piece of plastic that can be used for a hasty chest seal, and an eye cup.  You can buy several OLAES bandages for the cost of one package of hemostatic. A second TQ gives more flexibility with larger limbs or repositioning an existing TQ.   It is false information that CATs, SOFTT-Ws, and other Committee approved tourniquets cannot be used on kids.  They can be used on any limb that the backing can wrap around.  TQs are not needed on babies.  And dogs have tapered limbs that need a different shape. I hope this helps.  You may want to look into a “Stop the Bleed” class as well—that material is based on the current recommendations from the committees that define policy for combat/tactical medicine.

Hi Alicia and Clark, I can address this as one of the authors.  Cold packs were specifically left out from this list because of three reasons. They are one-shot devices that only last 20 minutes or so.  RICE protocol is that you apply the “ice” every 2-3 hours for 24-48 hours.  Carrying eight to twenty-four ice packs is not really feasible. They are fragile.  Since they are designed to activate on impact, they can be triggered inadvertently–especially in more densely packed kits. The purpose of the ice is to reduce swelling and pain.  Which is handled by the Ibuprofen (or whichever NSAID is right for you). As a general rule, there are better ways to manage that type of injury that provide for longer-term care management and utilize a more stable (and smaller) product. Keep in mind that RICE involves Rest and Elevation along with the Ice and Compression.  So if you are walking out with just an ice pack ace-wrapped to your ankle you are really not getting the benefit of the RICE protocol.  What you are really doing is managing pain (which comes from the swelling tissues).  And that can be handled with the ibuprofen. Also, there is some evidence that RICE (including the use of NSAIDS) delays healing.  It gives short term pain relief at the expense of disrupting the healing factors that are part of the swelling process. Ultimately this list is a suggestion based on a consensus of best practices.  That said, none of us had cold packs on our initial submissions for items on this list.  If ice packs work for you, and you are willing to carry them, by all means, do so!


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