Does anyone have experience sprouting seeds to eat?
In the spirit of trying to eat more healthy, I want to consume more vegetables. There are many vegetables though that I just do not like or don’t sit well with me, and I get sick of the others pretty quickly. I’ve also heard that the same head of lettuce today is less nutritionally dense than that my grandparents ate because soil is losing it’s minerals. The idea of sprouting my own seeds and eating those may be the way I can eat as little vegetables as possible but still get the nutrition I need. Don’t sprouts have a ton of nutrition per ounce compared to a full grown vegetable?
I’ve seen them talked about with survival groups often as a way to get fresh veggies without having to go outside, have sunlight, or even put in much work. Could be a good SHTF nutrition supply.
Does anyone have experience sprouting their own seeds? I see there are two methods, using trays or in a mason jar with a mesh lid.
Also, where are cheap places to buy spouting seeds?
Thank you all!